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	<title>Pacific Coast Tans Blog</title>
	<link>http://pacificcoasttans.com/blog</link>
	<description>UV Free Tanning Salon and Day Spa Located in Richmond, Virginia</description>
	<lastBuildDate>Tue, 20 Jul 2010 14:27:54 +0000</lastBuildDate>
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		<title>Get Real! Myths about UV</title>
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		<link>http://pacificcoasttans.com/blog/12/get-real-myths-about-uv.html</link>
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		<title>November Starts &#8216;Vitamin D Winter&#8217;</title>
		<description>November Starts 'Vitamin D Winter' 

Public health officials are becoming increasingly concerned about "Vitamin D Winter" -- the period from November through February in most of North America where sunlight is too weak to initiate the natural production of "the sunshine vitamin" in the skin.

Because healthy vitamin D levels are now ...</description>
		<link>http://pacificcoasttans.com/blog/11/november-starts-vitamin-d-winter.html</link>
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		<title>&#8220;Sun Scare&#8221;: How Commercialism Has Twisted Proper Sun Care</title>
		<description>Scaring people out of the sun is a multibillion-dollar business. Smart Tan coined the term "sun scare" in 1996 to properly identify those who were distorting the truth about sunshine’s complex relationship with human health in order to scare you out of the sun. Some “sun scare” groups profit by ...</description>
		<link>http://pacificcoasttans.com/blog/10/%e2%80%9csun-scare%e2%80%9d-how-commercialism-has-twisted-proper-sun-care.html</link>
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		<title>Why should I use an indoor tanning lotion when tanning?</title>
		<description>Why should I use an indoor tanning lotion when tanning?
Healthy skin is the foundation of a successful tan. Indoor tanning lotions are designed to provide critical moisture to skin before and after tanning. The healthier your skin, the longer you keep the tan; this allows you to build upon your ...</description>
		<link>http://pacificcoasttans.com/blog/9/why-should-i-use-an-indoor-tanning-lotion-when-tanning.html</link>
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		<title>How do you really feel about exposing your skin to UV light?</title>
		<description>You tan regularly. You love how it makes you feel and the way your skin looks afterwards. You follow all the rules, use the recommended lotions and even refer your friends. You take time out of your busy day to tan. You also think tanning is bad for you and ...</description>
		<link>http://pacificcoasttans.com/blog/8/how-do-you-really-feel-about-exposing-your-skin-to-uv-light.html</link>
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		<title>A Simple Cure for Dangerous Vitamin D Deficiency</title>
		<description>Remember when your mother used to  say, “It’s a beautiful day! Get out in the sunshine, it’s good for you”?

Turns out she was right. More and more research is proving that sunlight is the best source of vitamin D, an ingredient essential to maintaining overall good health. Most significantly, ...</description>
		<link>http://pacificcoasttans.com/blog/5/a-simple-cure-for-dangerous-vitamin-d-deficiency.html</link>
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